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“Yoga is the practice of quieting the mind”

“Yoga is the practice of quieting the mind”

Patanjali

Yoga and Spirituality

Yoga and Spirituality

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MILA YOGA

About Mila

Passionate about yoga, I wish to share the many blessings that yoga has brought to my life.

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My Classes

I currently teach every week at For the Core yoga studio in Hoxton.

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Social Media

Find me on

FACEBOOK

UPDATES

  • Couple’s asanas

    Practicing yoga with my beloved...

    09.18.2018
  • Two days left before the webinar

    Click here to register to receive the webinar link....

    09.08.2018
  • My daily Shirshasana practice.

    ...

    09.03.2018
  • Free webinar about the Chakra System

    Next Sunday, 09th of September 2018, I’ll present my first webinar about the Chakra System. Quantum Physics has proven that all in life......

    09.01.2018
  • Teaching abroad

    Dear students I'll be away for 6 weeks teaching in a new yoga studio in Brazil.  Dhyana Studio is located in Natal, one of the most beautiful cities in the North East of Brazil. Soon I'll be back with wonderful experiences and new knowledge to share with you.  See you soon! Namaste...

    08.25.2017